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AnSionnachRua




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AnSionnachRua  ·  link  ·  parent  ·  post: Pubski: June 28, 2017

Sent!

Also, that's super groovy re: the article - just don't wait until the deadline is looming up ahead!

AnSionnachRua  ·  link  ·  parent  ·  post: Pubski: June 28, 2017

Mind

I'm not sure if it counts, but I've started reading again after having Gafa sitting by my bedside for about two months, with my bookmark comfortably enclosed at page 10. It's in Irish, so it's a lot harder to approach at the end of the day. I've started reading Pride and Prejudice, which I'm finding hilarious and I'm not sure if it's supposed to be or not.

Body

Finally got over that hacking cough that was nagging me for several weeks. I need to quit smoking, but unfortunately a guy I know got me cheap tobacco from Spain, and I'm hardly going to throw it away...

Heart

I'm a little troubled by recent... stirrings. I have this friend, see? (This is about to become very clichéd.) I've very recently started to feel something or other toward a friend of mine. I think. I'm not quite sure. We've been friends for years, and I've occasionally felt a little attracted to her, but always in a fairly superficial way, and one that, to be quite frank, I feel toward all of my attractive female friends. But now I don't know. It could be the beginning of infatuation. It worries me for all of the classic "friendzone" reasons. Fortunately there's no need for me to do anything about it right now, so I'll just see how it works itself out. I wonder - is it because I'm very isolated in my life right now? Is it frustration? Another brief infatuation that will go as fast as it came? If it doesn't fizzle away, I'm kind of fucked. She's my best friend, and we're thinking of maybe living together again some time soonish.

Hands

Painting again today and again the Swarfega and handsoap barely managed to get it off. Good news, though, I think; my sister's house is rapidly approaching completion, and I'm about to have a bunch of free time. This partially scares me, though, as I'm only working part-time at the pub and don't want to become a bum. But I will finally have the energy to work on my book properly!

AnSionnachRua  ·  link  ·  parent  ·  post: A Wee Stroll

Thanks mk! I'm not sure, but I'd say the lowest couldn't have been colder than about 5°C, and the highest would've been around 25°C (which is considered furnace-type weather here!).

AnSionnachRua  ·  link  ·  parent  ·  post: A Wee Stroll

I'll definitely have a look so - I've heard wonderful things about the AT and it's something I'd love to do some far-off day.

Actually I met a girl on the Beara Way who had done the AT, the PCT and the CDT (she worked in some IT-related field part of the year, and spent the rest walking). I felt like bowing down.

AnSionnachRua  ·  link  ·  parent  ·  post: A Wee Stroll

It's nice, isn't it? When it's not uncomfortable, it's very freeing and makes one feel a lot more manoeuvrable.

I just discovered that I can't spell 'manoeuvrable' from memory. God bless spell check!

AnSionnachRua  ·  link  ·  parent  ·  post: A Wee Stroll

Haha, don't worry rd, it seems the others have you covered. ;)

AnSionnachRua  ·  link  ·  parent  ·  post: A Wee Stroll

It was actually a big moment for me - the fuck it, why not thing and just going for it. I think I need to apply it in my life more often.

AnSionnachRua  ·  link  ·  parent  ·  post: A Wee Stroll

It's not a matter of opinion anymore!

AnSionnachRua  ·  link  ·  parent  ·  post: A Wee Stroll

It's hard to say, to be honest. There are some barefoot groups online with an almost fanatic devotion to barefooting (up to considering shoes a serious cultural evil) and a lot of them claim that you can reach that point, but that it takes a very, very long time.

104 days wasn't long enough. The way I'd put it, you never get used to it - you get more used to it. Toward the end of my journey I was zooming over ground that would've crippled me earlier on, but I still wasn't able to walk over chunky gravel without grimacing. One of the hardest bits for me was near the end in Glenveagh National Park in Donegal - I had been starting to think at that point that my feet could walk over anything, and then I was humbled by the road.

Getting used to barefooting in urban areas is easy, though, because the pavements and roads are usually so smooth. If someone thinks their feet are very tough but they've only been walking around the city, they're in for an unpleasant surprise outside the concrete jungle.

There's also the matter of attrition - when your feet are fresh at the start of the day it's easier to walk over rough ground, but soreness will develop as the day goes on. It's generally variable though in that there's no proper linear progression in toughness over time, and terrain that was fine two days ago can be difficult today.

I think I'm going off on a tangent. If you wore shoes growing up, can your feet be retrained? Probably there are two elements. On the physiological side, the soles of your feet will need to toughen dramatically, and your feet will be misshapen from wearing shoes (crushed toes and narrow feet). This in turn will affect your gait, so it's unlikely that you'll walk in a way that minimises pain. Probably it takes much longer for the shape of your feet to go back to "normal" - if ever - than it does for the skin to toughen up. I think my feet widened slight and my toes came apart a little, but not nearly like a lifelong unshod foot.

Then there's the neurological side of things. I'm not a neuroscientist, but this is how I've had it described to me. Your feet are quite sensitive and send a lot of information to the brain, but because they're trapped in shoes, they essentially can't feel anything. When you take off your shoes, your feet are suddenly exposed to a huge amount of sensory input, which is incredibly uncomfortable, in addition to the pain of things poking into your feet. So I imagine it would also take some time for this to diminish.

It's pretty clear from peoples around the world that if raised barefoot from childhood, people can comfortably walk over ground that would make most of us cry. It's hard to know if this level can be fully re-attained.

There's a bit of a caveat though in that it depends on the terrain. I mean, there has to be a natural limit. The Tarahumara in Mexico are often used as the shining example of barefoot runners (thanks to Born to Run) but they wear sandals because where they live is covered with spiny plants and sharp rocks - no-one is walking over that barefoot.

I'd say if you have kids, try to have them walk around barefoot as much as possible. It'll probably make easier them to go unshod in future, but more importantly it's apparently better for your feet and legs and by extension your back.

AnSionnachRua  ·  link  ·  parent  ·  post: A Wee Stroll

Ah, no way! That would be super cool. I'll track it down sometime later when I'm on my computer.

AnSionnachRua  ·  link  ·  parent  ·  post: A Wee Stroll

Thanks, Steve! Will do, and hopefully you'll have it someday before too long.

AnSionnachRua  ·  link  ·  parent  ·  post: A Wee Stroll

No, I'm going to have to check then out. The only Bill Bryson book I've read is A Short History of Nearly Everything, which is a nice balance of informative and hilarious.

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