I have been exercising everyday, for 1/2 hour a day for 38 days straight. It's called p90x3. I'm supposed to do this for 90 days. I will. I started at about 200 pounds, I'm at 186 now. I feel stronger too. I did p90x years ago, so I kind new what I was in for. For the first 25 days I didn't change my diet at all. Now I have. Instantly I started loosing weight. Just by not eating anything after dinner and not snacking during the day. I eat a sensible lunch and dinner. That's it. I took a before picture. We shall see what the "after," looks like.
Forever Labs is about to launch a new product, which we are excited about. It's a more complete version of a PRP treatment. Our patent allows us to add more extracellular vesicles to the therapeutic fraction. It's nice to be able to have a product people will use immediately for therapies. We are excited about it.
We finalized a raise of capital and have brought our team back. We launched our consumer marketing this week and we will launch our b2b marketing Jan 1st.
My family moved in to a new home. It's exciting. It's the home I will live in for the next 10-20 years, though mk said, "I give it 5 years." LOL. He knows me pretty well, so he may be right.
I am sooooo ready to have trump out of office. I just can't believe the negligence. We are in the midst of a major resurgence of Covid and he's MIA. He has no regard for the country, only himself. It's pathetic.
I am also soooo ready for the vaccine. Just to be able to sit with friends, have a drink and not be worried that I'll get sick or get them sick would be great. To see my family and not be worried. Prior to all of this my grandparents died and I would love to visit my aunts/uncle and be able to spill wine and trade stories. I want my kids to go to a park and play with other kids. I want my kids to GO BACK TO SCHOOL! I am ready. I know we all are.
I really miss traveling. We are planning to go to Hawaii in January. You have to take a COVID test 72 hours prior. I have the place booked. I hope we test negative. I feel like given the requirement for the test, the air travel will not be that dangerous. My wife starts her own clinic in Feb so it's sort of our last chance to do something like this.
We cancelled thanksgiving. We will have it solo in our new home. We will make it fun.
I hope all of you are safe and healthy. Onward! -tng