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what I like about your statement is that it is completly right , but also fail completly to be convincing. It's like saying: You want to be rich? Get more money than you spend + luck. We're right, But I doubt we helped anyone getting rich or fit.
It's working for me. I weigh less right now than I did at the beginning of college ~6 years ago, because I started tracking what I ate and staying below my basal requirements. Losing weight is hard, but it's not complicated. A 500 calorie deficit per day only has you losing something like 1 pound a week.