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god dammit ref I'm going to go for a run tonight. Been doing the pushups thing, will have to push that more too.
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ButterflyEffect · 3441 days ago · link ·
Granted I do end up walking probably 4 miles a day at work...I should buy a Fitbit to track exactly how much distance I'm covering.
You're doing it a little wrong. You should make your friends exercise with you and then go drinking.
edit: Update, ran 1.5 miles on a hill interval sequence (it was nasty out so I had to treadmill it).