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comment by user-inactivated
user-inactivated  ·  3936 days ago  ·  link  ·    ·  parent  ·  post: What are your favorite healthy snacks?

A bag of mixed nuts is a healthy and delicious snack. Nuts, as you probably know, are high in protein. Each type of nut also has various other health benefits. Similar to what BrainBurner said about pretzels; the less salt you have, the better it is for you. I actually prefer them without salt. The sodium levels aren't too high in the salted nuts, though, so it's not that bad if you choose to have salt. Either way, nuts are a great snack choice.





HotelsNigeria  ·  3858 days ago  ·  link  ·  

I LOOOVE mixed nuts! Unfortunately where i come from they have to be imported and are VERY EXPENSIVE!!

ijustcantanymore  ·  3935 days ago  ·  link  ·  

Raw nuts are good too- especially almonds. Also (in moderation) dried fruit without added sugar.

user-inactivated  ·  3935 days ago  ·  link  ·  

My work snack is a mason jar of mixed almonds, cashews, dried banana chips, and dried mango slices. Delicious. Also, I have raw almonds, walnuts, granola, and flax seed in my oatmeal every morning. Healthy and delicious and energy boosting.

OftenBen  ·  3935 days ago  ·  link  ·  

Step 1. Get a bag of dried cherries/cranberries

Step 2. Put that bag in the freezer

Step 3. Thank OftenBen for his great idea after you eat a handful.