a thoughtful web.
Good ideas and conversation. No ads, no tracking.   Login or Take a Tour!
comment by verables
verables  ·  4350 days ago  ·  link  ·    ·  parent  ·  post: Anybody now of a good bodyweight guide for beginners

Have you ever tried p90x? You can get away with resistance bands and a pull up bar, if you keep with the program it's actually pretty effective.





princecold  ·  4350 days ago  ·  link  ·  

I have never done any bodyweight training, except from push up and pull ups from my mma training, but p90x looks pretty good training. I will give it a try.

insomniasexx  ·  4346 days ago  ·  link  ·  

I love p90x. I started with power 90 and when I mastered those, I worked my way up. Don't get discouraged. It's tough but you feel good and super satisfied as you slowly make your way further and further through the workouts. I'm a girl (5'0, 110lbs) and I couldn't get through 5 minutes of p90x when I first started. Now I can get through almost the whole thing with a few long breaks!

thenewgreen  ·  4346 days ago  ·  link  ·  

About 2 1/2 years ago I did P90X because I saw that it was working for bgood79. I was in the best shape of my life, P90X is the real deal. That said, it was a bit too much for me to keep up with. If you do it, it will work and it will transform your body it's amazing. Good luck princecold

bgood79  ·  4346 days ago  ·  link  ·  

Well thank you for noticing. The candy store is always open for business.

thenewgreen  ·  4346 days ago  ·  link  ·  

Um.... you're welcome?

princecold  ·  4345 days ago  ·  link  ·  

Thanks, I will need it, I have done bodyweight before, but never by myself, so it will be a really challenge.