a thoughtful web.
Good ideas and conversation. No ads, no tracking.   Login or Take a Tour!
comment
thenewgreen  ·  4348 days ago  ·  link  ·    ·  parent  ·  post: Anybody now of a good bodyweight guide for beginners

About 2 1/2 years ago I did P90X because I saw that it was working for bgood79. I was in the best shape of my life, P90X is the real deal. That said, it was a bit too much for me to keep up with. If you do it, it will work and it will transform your body it's amazing. Good luck princecold