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insomniasexx  ·  4346 days ago  ·  link  ·    ·  parent  ·  post: Anybody now of a good bodyweight guide for beginners

I love p90x. I started with power 90 and when I mastered those, I worked my way up. Don't get discouraged. It's tough but you feel good and super satisfied as you slowly make your way further and further through the workouts. I'm a girl (5'0, 110lbs) and I couldn't get through 5 minutes of p90x when I first started. Now I can get through almost the whole thing with a few long breaks!