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comment by elizabeth
elizabeth  ·  1415 days ago  ·  link  ·    ·  parent  ·  post: The best way to exercise self-control is not to exercise it at all

Hahah in isolation, this is funny. solution: don't eat the cookies!

But yeah, in my limited experience willpower is shit. Your best bet is creating systems that allows you to go the right thing without using any willpower. Make the right choice also the easiest choice.





orbat  ·  1414 days ago  ·  link  ·  

Your experience seems to agree with current research, though, so yay to both. The screenshot you cropped has great shitpost potential; out of context it's fairly absurdist