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kleinbl00 · 2081 days ago · link · · parent · post: Exercising too much could worsen mental health, study suggests (N=1.2M)
Thanks. I don't know what your read is but to me, what the study actually says is that people who don't take off at least a couple days a month from exercise tend to have a higher stress burden than people who do, and people who exercise at least once a week have a lower stress burden than people who don't. I wouldn't call that a surprising result.