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comment by ButterflyEffect
ButterflyEffect  ·  2526 days ago  ·  link  ·    ·  parent  ·  post: Pubski: May 24, 2017

Yeah, except I've developed a new hopefully not cardiac issue which is scaring the bajeezus out of me but not stopping me from running so...there's that.

Do you do any trail running? I've found running parts of hikes is really a lot of fun!





WanderingEng  ·  2526 days ago  ·  link  ·  

I haven't tried any trail running yet. It's been sort of wet here, and I want to try it in more like ideal conditions. I can see how a trail run could be a great alternative. Do you do much steep stuff as runs? The trail I hiked last week would be a great run, I think. It isn't steep, but it is a constant up hill.

I've been conducting an informal poll: are specific trail running shoes necessary?

ButterflyEffect  ·  2525 days ago  ·  link  ·  

Define "steep". Typically my trail runs will be in the 600 - 1,200 ft of elevation gain range, depending on how long the run is and where I go. Did one that was a run/hike that was 2,500 of gain and that was kind of awful but felt amazing by the end. A constant mild grade sounds like it would be a great workout and will probably kill your quads. Which is the best, right?

NO. At least I don't think they are, I run in hiking shoes or in running shoes depending on the grade and how comfortable I am with traction on the trail.