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comment by flagamuffin
flagamuffin  ·  659 days ago  ·  link  ·    ·  parent  ·  post: Caroline Boller Sets American 50-Mile Trail Best Time

When people speedrun the AT, what do they do in an average day? It's something insane, way more than you'd expect. That's just what this made me think of.




wasoxygen  ·  659 days ago  ·  link  ·  

The latest record was set in September.

    Meltzer's achievement is certainly impressive. It took an 83-mile push on the last day and averaging 47-mile days to break Jurek’s mark.
flagamuffin  ·  659 days ago  ·  link  ·  

Right! A 50 per diem average, near enough. Is there research on what that does to your leg muscles over a month? Do the AT runners have to take a long time off afterward to recover from muscle tears? Are they ice-bathing every single night at the hotel? So many questions. The human body is impressive.

ButterflyEffect  ·  659 days ago  ·  link  ·  

Answers to a lot of those questions are buried somewhere on r/running and on other running oriented forums, not sure off the top of my head but there you have it.

flagamuffin  ·  659 days ago  ·  link  ·  

Yeaahhhhh I know. But I was thinking about other things. There's just too much.