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thenewgreen · 2737 days ago · link · · parent · post: 2016 Nobel prize winner scientifically proves that fasting is good for health / OrthoChristian.Com
Interestingly, I was just thinking about how I have not had anything to eat since last night at 8 PM. Therefore, I think I will do a fast. 48 hours. I will not eat until tomorrow at 8pm. I will, however, allow myself bulletproof coffee. Cheers!
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blackbootz · 2737 days ago · link ·
If I'm not mistaken, bulletproof coffee is a branded coffee drink that has oils and butter in it. Regular black coffee has a few calories in it per cup. That said, I don't think that 100% of the autophagic effects of fasting are negated by ingesting a small amount of calories. But where the autophagic effects drop off significantly is totally beyond me.