my cleanliness and self-care have improved drastically. My bed is made more, I am taking generally better care of my appearance and health. Physical health is tied to mental health. I'm also getting back into walking, either on my treadmill or outside (weather dependent). My paper, on the other hand, lies unchanged since mid-december. My practicing is coming up, but only because I have a gig this weekend - I need to be more conscious of that.
Just get a duvet and one shake in the morning makes it! Feels good to have a made bed. Maybe you are like me and the only place I am fastidious about is the kitchen, My kitchen always shines. But other places not so much. My house is always very neat but not clean. Don't look behind my toilet. I have been lucky enough to have good cleaning ladies to look after that stuff. I don't like things like that to be dirty but apparently I hate doing those tasks even more.