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Whaaat where are these yoga enthusiasts I haven't stumbled upon in all this time?! I tried these guides while my neck, back and shoulders were snapped up from wrestling, and it was a great stretch but didn't work wonders. When I visited a great (but surprisingly cheap) nearby studio, personal guidance and corrections and the group environment really put things in place for me. I would've gotten my handstands in ages ago if it wasn't for injuries that are supposed to be typical of 60-year-olds.
thenewgreen · 3836 days ago · link ·
I know that cW is an avid yoga enthusiast, for starters.