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WanderingEng  ·  2606 days ago  ·  link  ·    ·  parent  ·  post: Pubski: September 20, 2017

After your last Banff trip, you said your running felt like starting all over. How long did that feeling take to go away? I hiked Sunday through Tuesday and then did my regular Thursday and Saturday runs. The Saturday one was my worst long run in a year, though my Tuesday run yesterday felt a little slow but otherwise fine. I'm hopeful I'll be back in the swing of things by this weekend.