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comment by ButterflyEffect
ButterflyEffect  ·  2198 days ago  ·  link  ·    ·  parent  ·  post: Reduced-calorie diet shows signs of slowing ageing in people

I'm vegetarian with possible peanut and almond allergies. Keto would probably kill me.





rthomas6  ·  2195 days ago  ·  link  ·  

My wife is vegetarian and is doing a kind of keto-lite. You can do it if you eat a lot of eggs, cheese, cream, and seeds. And a lot of high-fiber vegetables.

So an example meal would be something like cheesy baked eggplant. Or fried cauliflower rice. There's a vegetarian keto subreddit that has some recipes.

But it is harder than keto with meat, in my opinion.

Devac  ·  2198 days ago  ·  link  ·  
This comment has been deleted.
user-inactivated  ·  2198 days ago  ·  link  ·  

That's rough mate. You'd die in my friend circle, for certain, hah. A few weeks ago I had a piece of cake. I've mocked people for having lesser hangovers than the death I felt the next morning.