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rthomas6 · 2216 days ago · link · · parent · post: Reduced-calorie diet shows signs of slowing ageing in people
My wife is vegetarian and is doing a kind of keto-lite. You can do it if you eat a lot of eggs, cheese, cream, and seeds. And a lot of high-fiber vegetables. So an example meal would be something like cheesy baked eggplant. Or fried cauliflower rice. There's a vegetarian keto subreddit that has some recipes. But it is harder than keto with meat, in my opinion.