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comment by elizabeth
elizabeth  ·  69 days ago  ·  link  ·    ·  parent  ·  post: Pubski: July 12, 2017

Judging by your post, it looks like you know exactly what to do.

Routines, exercise, food and support system? That sounds like a great plan. Start slow and it will get better :) I find the hard part is pushing through the inertia when I feel stuck like this. Good luck man!




blackbootz  ·  68 days ago  ·  link  ·  

Someone said that you shouldn't trust yourself if you haven't exercised that day. I'm going to go on a run right now.

OftenBen  ·  68 days ago  ·  link  ·  

Preach!

That's a wise soul.

blackbootz  ·  68 days ago  ·  link  ·  

Just came back. Feel ten times better.