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Thanks for sharing your experiences. Though if you are wondering on how best to deal with it, I'd say that without medication, I'm really not sure.
Based on what I've seen, I would likely agree. I know some people that take Adderall for ADHD and it seems to have a positive effect, but they all seem to abuse the drug too. In fact, I think they use it more recreationally than they do medicinally. I've actually tried it myself and it has a tremendous effect. I really do feel I can concentrate more effectively.