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comment by WanderingEng
WanderingEng  ·  620 days ago  ·  link  ·    ·  parent  ·  post: Ironman Wisconsin 70.3 2021

Funny you ask, because yes, barefoot on concrete during T1. I don't really like running barefoot, but I never feel it during transition. In the moment during a race, I'm oblivious to it.

Yes, I find myself really reluctant to build up speed downhill. I think it's something that comes with practice, and I need to practice more.