Share good ideas and conversation.   Login, Join Us, or Take a Tour!
comment by blacklobster
blacklobster  ·  64 days ago  ·  link  ·    ·  parent  ·  post: Leg flexibility and strengthening exercises

It’s great that you’re doing the homework.

I work as a massage therapist in a PT office and it is almost always obvious during re-exams which patients have been keeping up with their exercises/stretches. Their outcomes are better and their recovery times are noticeably shorter.

Keep it up. It’s definitely worth it.




WanderingEng  ·  64 days ago  ·  link  ·  

Thanks for the motivation! I was really glad my PT made it so clear: every single day. It isn't nearly as fun as running, but if this makes things better I'm completely sold. My PT seemed really enthusiastic about helping me, too. I think that really helped.