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comment by blackbootz
blackbootz  ·  2920 days ago  ·  link  ·    ·  parent  ·  post: Pubski: March 30, 2016

You're spot on about certain dressings totally annihilating any caloric deficit you're trying to run. And portion sizes are another thing -- family sized bags are just a trap to have in the house. Even large containers of healthier foods like nuts I get into trouble with. Our brains aren't geared for abstaining from food that's around us and immediately available, especially food that's salty or oily or sweet.

    It's a touchy subject though, so I'm pointing her towards a nutritionist and they can be the messenger.

It can definitely be that. But you're pointing her to a nutritionist? That's pretty suggestive itself lol.





oyster  ·  2920 days ago  ·  link  ·  
This comment has been deleted.