Good ideas and conversation. No ads, no tracking. Login or Take a Tour!
I wish that didn't sound familiar, but it does. Rest really does help me, and optimistically I think you'll be back at it soon. I ramped up miles way too fast. Also my own fault. My mentality was "I used to be limited by exhaustion, so if I'm not exhausted I can keep going." It'll get better, but it's so tough right now.