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Not to get too far off topic but it is a bit of a shame that was the case with your girlfriend's sister. If she wanted to be big and strong, fuck it. Who is anyone to judge. It's been awesome to see powerlifting getting more popular with women and having more women compete! But I digress, tamales sound great for lunch today.
Not off topic at all. The whole discussion is about shifting norms and ideals for socialization. She was uncomfortable deviating from the recognized social norm for young women, but not until she'd experienced life beyond the curve. Should those social norms begin favoring female strength, more young women will walk her path.