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This is great news Cedar, keep up the productive and strong attitude! I never truly got professional help but looking back, up to the beginning of last year I was definitely depressed, finding myself feeling like a burden and so on. Not as severe as so many others of course, but there's no better feeling than having been down there and gotten back up.
I've been doing CBT with a local NHS service, it's all stuff I already knew so I'm not really sticking with it but it's definitely made me be a bit more aware of what is going on around me and in my head. Main thing I identified I want to work on is stopping my knee jerk reaction which causes me to flip out or do stupid drastic things like deleting work etc.