I think of it as an adapted 5/3/1, for linear progression. Once my beginner gains stop, I will try to move to the actual 5/3/1 routine, because it gives enough flexibility for me to be able to personalize it to fit my plans. Right now, it isn't much of a detailed program, more of just a routine with pretty defined end goal (intermediate strength standards). Rather than try to describe every detail, I'm just going to write out the routine. Day 1: Deadlift Hack squat 3x7 Deadlift (conventional or deficit) 3x5 Power Snatch 3x5 Pushup progression 3x4-12 Planche training L-sit training Day 2: Squat Stiff-leg deadlift 3x5 Front or Zercher Squat 3x7 Power Cleans 3x5 Dips progression 3x4-12 Pendlay Rows 3x7 Hanging leg raises progression 3x4-12 Day 3: OHP Lunges 3x5 OHP 3x7 Good Mornings 3x5 Pull-up progression 3x4-12 Front lever training Once I get a couple more weeks under my belt, I'll sit down and say: "okay, add x to dead lift every week, y to squat, and z to OHP." Since pretty much all the others I am treating as accessory lifts, I don't think I'll really program them, though if I find I'm not really progressing, I will. For anything that is a progression with a rep range listed, the goal is to add one rep to one set each week, though in my experience, I can often do one ne rep to all three sets. For the exercises without sets and reps listed, they are static holds, and I am still experimenting with where I should be. If you've got any questions about why something is the way it is, I'd be more than happy to the explain. I really like talking about this stuff, in case you can't tell.
Excellent work! I like that you have a plan tailored to your needs; and that you seem fully prepared to adjust it as you progress. Too often you see people stick with a split that worked months ago but may be the cause for stagnation in the present. I'm running an altered PPL routine, usually going PPLPPLR, where I Rest on Sunday's. My Push days (1 and 2) I alternate between chest and shoulders. So I'll lean more to Chest for the first Push day and Shoulders on the second. Just trying to even it out as much as I can while still working areas twice a week. I too love talking about this stuff, so I'll be here to chat with if you wanted to discuss anything you've come across; there's so much for me to learn!