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comment by War
War  ·  3196 days ago  ·  link  ·    ·  parent  ·  post: How do you motivate yourself? What motivates you?

I usually set a really general goal, and then set smaller markers of recognition.

For example with my lifting: my general goal is to get stronger, but my numbers on each of my lifts serve as smaller marks of recognition. My motivation becomes to get higher numbers on each lift every time.

My idea is that I am working towards a greater goal, but also feeding myself the small bits to keep me moving forward.





user-inactivated  ·  3196 days ago  ·  link  ·  

Oh absolutely. No one becomes an ace at anything overnight. You have to have those little mini goals, otherwise the final bit will seem all but impossible.

War  ·  3196 days ago  ·  link  ·  

I feel like people forget the second part though. Most people set these really large goals, and then get upset when they don't complete them. I think the biggest reason for loss of motivation is just not seeing any short-term gains that's why it is important to keep reminding yourself that progress is being made.