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Boatloads of kale/spinach(Maybe 2cups?) enough OJ and full fat greek yogurt to get that to blend down, chia seeds, protein powder (I prefer hemp or pea protein, no weird hormone effects like soy or whey) a banana and usually some frozen mango/kiwi chunks. I've heard a theory about the changes in taste being related to gut bacteria and their effect on your stomachs nervous system.