What are your best advice for stressing down and relaxing. I think we all should share our best advice for each other. Who knows some might try them out and it might be life changing for them.
What I do is pretty simple, I make some tea, sit down on my carpet (its soft like a Persian carpet.) and just sit there listen to either nature itself or some traditional instrumental middle eastern music. It gets me to calm down and not stress about all the crap going on around me.
So how do you do? :)