Good ideas and conversation. No ads, no tracking. Login or Take a Tour!
OftenBen · 3369 days ago · link · · parent · post: Grubski Challenge #11 Alright, lets mix it up this time...
Behold breakfast, most days of the week. I often don't have an appetite in the morning, and this meets the nutrient macros I like for breakfast. If I'm going to the gym that day it's protein powder instead of almond/peanut butter. The recipe is as follows About half that bag of kale 1/3 cup OJ 1/3 cup Greek Yogurt 5-6 frozen strawberries 1/3 cup frozen mango chunks 1 banana 2 tablespoons of chia seeds 3 tablespoons of almond butter 2 tablespoons of coconut oil Blend the kale with OJ and yogurt to a fine puree, then add everything else.