It's also a little under your calorie count, if that's what you're shooting for. Tell you what: I'll make you a deal. The goal is what? 600 calories, 33% of RDA, under $4? My wife's on a business trip right now, but gimme a week or so and I'll find you a selection of berzerkitreats within your parameters. I may even throw them in a box and send them your way. Put a couple servings of Soylent in it and send it back 'cuz I'll admit I'm morbidly curious. Powerbars are candy but when you're looking for "carbs" and "low volume" you're gonna get sugars. Delicious, delicious sugars. Here's my breakfast: So which is crazier: a meal replacement bar with sugar in it or killing off your microflora so you don't poop? I'm goin' with the poop. ;-)
You've got a deal. PM me when you need an address. Killing off your gut microflora is insane. But to be fair, that was the antibiotic he took. IMHO Rhinehart does it for control issues, and I believe that many diets are largely about that. For me, it's attempting to be lazy and health conscious at the same time. I'm totally open to alternatives.