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comment by user-inactivated
user-inactivated  ·  3800 days ago  ·  link  ·    ·  parent  ·  post: The Hubski best version of you challenge -who is in?

Seriously, everyone gets diabetes and we all know why. And it's not like the megacorporations are going to own their actions, so change has to come at a personal level. My granddad is essentially living in hell on earth right now because of diabetes, and he wasn't terribly unhealthy (bit of an alcoholic) -- he just lived in the US for 75 years. It's that easy.

Post workout smoothie has 15-20 grams of sugar in it, I just checked. Mostly from milk. Bit high but acceptable.