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You might really like this article I just found about breaking out of the low mood cycle.
ButterflyEffect · 3801 days ago · link ·
I'm bookmarking that for future reference. I haven't really been in a low mood cycle as of late, but the But I Can't Because of Thing section struck a chord. I very much go about the improving yourself route. Most of my problems right now are entirely in my head and about relationship based things. Also, those pictures were hilarious.