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WanderingEng  ·  441 days ago  ·  link  ·    ·  parent  ·  post: Pubski: July 4, 2018

That's it! I'm not sure that I have any significant torsion, but it does seem my natural running gait is flawed. I've been trying to focus on flexing my glutes when I walk. It's like you said in your reply: it's like learning to walk all over again. It also feels more efficient.