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Certainly appreciate you pointing out some of the bias inherent to this source. The Russian Orthodox Church probably would love any confirmation of the benefits of a monkish lifestyle. That said, the layman's technical explanation of cellular autophagy presented within is hardly misleading or obfuscating. In fact, it's not much different than the Nobel Committee's press release for the Nobel Prize in Physiology or Medicine.

And on a personal note, this makes me want to take another fast. What are you thinking thenewgreen?