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I haven't really figured that out. Usually I just get restless and do more work. When I really need to unwind I need to get away, do something outdoors and exhaust myself to the point were all I can do is read and nap. Sometimes I play video games. I really got into Stellaris and played for 2 weekends straight but I haven't had any desire to pick it up again. Im too old to play competitive games competitively but I can still occasional have fun playing rocket League.