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Dominique  ·  2595 days ago  ·  link  ·    ·  parent  ·  post: Good Pre Workout supplements for Women 2015. (For Weight Lifters)

I generally feel like supplements advertised as "women's xxxx" are just a marketing ploy. Your supplements can be the same as the supplements men take, as long as you are taking them correctly. Just my opinion really, but I have been using the same preworkouts as my male counterparts for some time with no issues.

I use preworkouts on and off since my tolerance builds fairly quickly. C4 was my old favorite but the beta alanine just got to be too much, it's very hard for me to focus on training when I'm itching constantly haha. It just tastes so good. Assault is pretty good with a nice flavor as well. There is a prewo called White Flood, it's a clean prewo with a decent flavor, but it's cheaper than both C4 and Assault.

I'm currently using GFuel link here. It's not advertised as a preworkout really, I think they consider it more of an "energy drink". It tastes great, no added sugar, gives me the energy to get through my training and I never crash from it. Feels like clean energy to me. It seems to get me through the day.

If it matters, I am into powerlifting and have been training for a few years.