Good ideas and conversation. No ads, no tracking. Login or Take a Tour!
Buy a good jump rope. You can do it anywhere and get some cardio in. Just bring an extra shirt along so you don't get your work stuff messy.
This is a great suggestion. Jumprope burns shit-tons of calories - just can be tough on the knees. It's not recommended you do it for more than about 10 min/time (though you can push past that, of course, or do multiple sessions in a day), and try to do it on wooden floor (recommended, but hell on the floor and anyone below) or dirt (not recommended, but viable, just gonna kill some grass) over concrete or asphalt. Hulahoop is also a great indoor small-space cardio exercise, but not gonna burn you nearly the calories.