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comment by goldbludgeon
goldbludgeon  ·  279 days ago  ·  link  ·    ·  parent  ·  post: Mindfulness: Deep or Dumb?

I love mindful meditation for myself, but I agree that there isn't enough scientific evidence to support the supposed benefits of it. Maybe its a bit of a placebo effect? Not sure exactly. There is definitely a huge market for mindfulness, and it's being squeezed dry.