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comment by mk
mk  ·  235 days ago  ·  link  ·    ·  parent  ·  post: Reduced-´╗┐calorie diet shows signs of slowing ageing in people

Yes, I've done it twice now. Typically I just skip breakfast, and about 1/2 the time, any sort of lunch.

Every couple of weeks or so I'll have breakfast and lunch, just to mix it up.