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comment by rjw
rjw  ·  2492 days ago  ·  link  ·    ·  parent  ·  post: Pubski: June 21, 2017

Wow I've got to try this out. Meditation and general contemplation/slowing down is something I have not made time for but it is definitely necessary. The only such activity I take part in is going on leisurely strolls around the city. I live in the bustling centre of London but it's not too far to the nearest park.





user-inactivated  ·  2492 days ago  ·  link  ·  

Walking meditation is a thing. You might look into it and see that it's something you'd find very doable.

rjw  ·  2492 days ago  ·  link  ·  

This sounds like a good idea, I never knew this existed!