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comment by LazarusRevives
LazarusRevives  ·  1012 days ago  ·  link  ·    ·  parent  ·  post: I did the heavy thing!

I had not even considered the width of the bench I have at home until you said this! I think that may actually help. Maybe a bit of thick foam board for some moderate support that doesn't limit range of motion. Hmm. I'll also try out the rotations and get myself some bands. Thanks for the tips 👍🏻