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comment by mikkylock
mikkylock  ·  3175 days ago  ·  link  ·    ·  parent  ·  post: Anyone like using the rowing machine?

I love the erg (rowing machine...don't ask me what it stands for! hah.) Actually, what I love is outrigger canoeing, but the erg is the closest thing I can get to it in the gym. The most important thing is technique. It's great for doing distance training or sprint training.