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comment by mamchmal
mamchmal  ·  3419 days ago  ·  link  ·    ·  parent  ·  post: How to get in shape if you don't like sports

How do you feel about things like dancing? Or climbing? Unicycling?





kainjow  ·  3418 days ago  ·  link  ·  

Unicycling was the most intense full body workout I've ever done. It's been a few years since I last owned one, but learning to ride one will force you to use muscles you didn't know you had.

Legs of course to pedal, balance and steer. Arms to balance and steer. Abs to balance.

There is no coasting so you are constantly moving and balancing.

I highly recommend it if you're not afraid of trying something a bit unusual!