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comment by elemental
elemental  ·  3187 days ago  ·  link  ·    ·  parent  ·  post: Micro self care

Thanks, I'll check it out. I have to be careful with self-improvement stuff. I'm prone to set a ton of ambitious arbitrary goals for myself and then succumb to self-loathing when I'm distracted by Netflix and naps.





NoahTheDuke  ·  3187 days ago  ·  link  ·  

Sounds like SuperBetter might be helpful. It's focused on really small tasks, such as, "Shake one person's hand." or "Count to 50 by 4s."