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comment by Shalini
Shalini  ·  3188 days ago  ·  link  ·    ·  parent  ·  post: Do you keep a journal or a notebook?

Being constant is really up to you. Maybe you could set a daily alarm to remind you, but it's on you to actually do it. I'm speaking as someone who is struggling to keep a journal as well. In the end when I see it and have time, I go ahead and write down whatever I remember has happened since the last dated entry. Maybe it'll become a daily routine some day!