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galen  ·  1953 days ago  ·  link  ·    ·  parent  ·  post: Hi Hubski! What are some of your private rituals?

I've got a new one! My therapist and I came up with this, since I struggle with feeling like I have to be available for everyone 24/7 or they'll stop loving me.

Saturdays are for me. I leave my phone turned off for the entire day. I wake up early, work out, go for a walk. Maybe I go down to the town creek, maybe I head to my favorite cafe and bring a book. I make music, either writing folk songs or producing some boom bap. I spend a few hours cooking, and eat well. Maybe I hang out with my roommate if he's around, but maybe not. I go to bed around 11.