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You know, it was only over the last year or so that I’ve come to realize smartphone addiction is a very real thing. I used to laugh at people who even used the term, but this whole digital wellbeing thing Apple and Google have introduced was enough to cement my thoughts about the topic. Now that I’ve restricted my phone so much I feel hyper aware just how often some people around me use their phones. They’re rarely people who are good at focusing and listening.