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ButterflyEffect  ·  2077 days ago  ·  link  ·    ·  parent  ·  post: Leg flexibility and strengthening exercises

If you have a good PT she'll tell you to keep doing them. After a while you likely won't need to do them daily. I still stretch every single day regardless of exercising, and do exercises similar to what you have listed, and ankle ones, a minimum of two times a week. It works!